I was scheduled to do deadlifts this morning but had been dreading it since Friday morning. Thursday was squat day and due to some scheduling issues (kids, work and wife) I had to push my deadlifts to Saturday. So when I got up on saturday I was seriously considering going to the gym and hitting some bench press. But I didn't. I told myself not to be a wussy (with a p) and get it the garage and pull some weight.
So as punishment, I decided to test my max. I ended up working my way to 415lbs. Not bad since I was using a training max of 380lbs. Just goes to show you that your body does what the mind tells it.
No comments:
Post a Comment